Healthy chicken stir fry is a Chinese dish. Chicken stir fry makes very fast it's very easy and simple. The easy chicken stir fry recipe is made with different sauces and vegetables.
Healthy chicken stir fry
Chicken stir-fry is a quick and easy dish that is perfect for busy weeknights. Chicken stir fry is a versatile dish that can be made with a variety of vegetables, sauces, and seasonings to suit your taste. In this easy chicken stir-fry recipe, I will show you how to make a simple and delicious chicken stir-fry that can be on the table in just 30 minutes.
Ingredients:
1 pound boneless, skinless chicken breasts, cut into thin strips
2 tablespoons oil
2 cloves of garlic, minced
1-inch ginger, grated
2 cups mixed vegetables (such as bell peppers, onions, mushrooms, carrots, etc.)
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sugar
Salt and pepper to taste
2 tablespoons sesame oil
2 tablespoons green onions, thinly sliced
Instructions:
Heat a large pan or wok over high heat. Add the oil and allow it to warm up.
Add the chicken strips and stir-fry until they are browned and cooked through. Remove the chicken from the pan and set it aside.
Add the garlic and ginger to the pan and stir-fry for a few seconds until fragrant.
Add the mixed vegetables and stir-fry for 2-3 minutes or until they are tender-crisp.
In a small bowl, mix together the soy sauce, oyster sauce, sugar, salt, and pepper. Pour the sauce over the vegetables in the pan and stir-fry for another minute or until the vegetables are coated and the sauce has thickened.
Add the cooked chicken back into the pan and stir-fry for another minute or until the chicken is heated through.
Green onions and sesame oil are added after the pan has been taken off the heat.
Serve the chicken stir-fry over steamed rice.
This easy chicken stir-fry recipe is a great way to use up any vegetables you have on hand. You can add or remove any of the vegetables you prefer, or even add some other ingredients like broccoli, cauliflower, or baby corn. You can also vary the sauces and seasonings to suit your taste. This healthy chicken stir fry recipe is a great starting point for your own creative variations.
This healthy chicken stir fry, simple and delicious recipe is a perfect meal for any night of the week. The combination of tender chicken, crisp-tender vegetables, and savory sauces make this dish irresistible. Try it tonight and enjoy a delicious, healthy meal in just 30 minutes
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